How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mexican Quiche?

You need 12 ingredients. The key ingredients include: 2 cups Egg Beaters egg substitute, 1 cup skim milk, ½ cup mushroom, sliced, 1 large onion, finely chopped, and more.

Is Mexican Quiche suitable as breakfast?

Yes, Mexican Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Mexican Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Quiche Recipe

Name: Mexican Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Egg Beaters egg substitute; 1 cup skim milk; ½ cup mushroom, sliced; 1 large onion, finely chopped; 16 ounces fat-free cottage cheese; 8 ounces fat-free cheddar cheese, shredded; 2 cups fresh broccoli, chopped; ½ cup green pepper, chopped; ½ cup salsa; ¼ teaspoon salt; ½ teaspoon pepper; cooking spray

Start your day right with this Mexican Quiche recipe. Made with Egg Beaters, milk, mushroom and onion. Easy step-by-step instructions included.

This Mexican Quiche relies on simple, everyday ingredients such as egg beaters egg substitute, skim milk, mushroom, sliced and large onion, finely chopped. It comes together quickly and makes 4 servings, at about 944 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mexican Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

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