Mexican Meat Loaf(Weight Watchers Recipe) Recipe

Name: Mexican Meat Loaf(Weight Watchers Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. plus 1 tsp. vegetable oil; 1 c. chopped onions; 1 c. chopped red or green bell peppers; 2 garlic cloves, minced; 1 pkg. instant beef broth and seasoning mix; 15 oz. ground veal or ground turkey; 4 oz. Cheddar cheese, shredded; 3/4 c. plain dried bread crumbs; 1/2 c. tomato sauce; 1/4 c. plain yogurt; 2 Tbsp. chopped fresh parsley; 2 tsp. Worcestershire sauce; 1 tsp. chili powder; dash of pepper

Servings: persons

1 Tbsp. plus 1 tsp. vegetable oil
1 c. chopped onions
1 c. chopped red or green bell peppers
2 garlic cloves, minced
1 pkg. instant beef broth and seasoning mix
15 oz. ground veal or ground turkey
4 oz. Cheddar cheese, shredded
3/4 c. plain dried bread crumbs
1/2 c. tomato sauce
1/4 c. plain yogurt
2 Tbsp. chopped fresh parsley
2 tsp. Worcestershire sauce
1 tsp. chili powder
dash of pepper

1
Preheat oven to 375u00b0.
2
In a 9-inch skillet, heat oil over medium heat; add onions, peppers, garlic and broth mix.
3
Saute until onions are translucent.
4
In medium bowl, combine sauteed vegetables with remaining ingredients.
5
Shape mixture into a loaf and place in an 8 x 8-inch pan.
6
Bake until browned, about 45 minutes.
7
(On Weight Watchers Program, each serving provides 4 P, 1 B, 1 1/2 V, 1 FA, 15 opt. calories.)

467

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tbsp. plus 1 tsp. vegetable oil, 1 c. chopped onions, 1 c. chopped red or green bell peppers, 2 garlic cloves, minced, and more.

Yes, Mexican Meat Loaf(Weight Watchers Recipe) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mexican Meat Loaf(Weight Watchers Recipe)

How did you like this recipe?

Frequently Asked Questions