How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mexican Corn and Tomato Salad?

You need 10 ingredients. The key ingredients include: 420 g sweet whole kernel corn, 1 green bell pepper, seeded and diced, 3 ripe tomatoes, chopped, 2 tablespoons parsley, chopped, and more.

Is Mexican Corn and Tomato Salad suitable as salads?

Yes, Mexican Corn and Tomato Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mexican Corn and Tomato Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mexican Corn and Tomato Salad Recipe

Name: Mexican Corn and Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 420 g sweet whole kernel corn; 1 green bell pepper, seeded and diced; 3 ripe tomatoes, chopped; 2 tablespoons parsley, chopped; 2 spring onions, sliced; 1 lebanese cucumber, diced; 1 tablespoon virgin olive oil; 1 lemon, juice of; 1 tablespoon sweet chili sauce; 2 tablespoons low-fat yogurt

Fresh, crisp and full of flavor — this Mexican Corn and Tomato Salad is a must-try. Made with kernel corn, green bell pepper, tomatoes and parsley. Easy…

This Mexican Corn and Tomato Salad relies on simple, everyday ingredients such as sweet whole kernel corn, ripe tomatoes, chopped, parsley, chopped and spring onions, sliced. It comes together quickly and makes 4 servings, at about 183 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mexican Corn and Tomato Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions