Bigger Than My Head Raw Salad

Name: Bigger Than My Head Raw Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head lettuce; 1 cucumber; 1 ripe tomatoes; 1 red bell pepper; 1 green bell pepper; ¼ cup raw sunflower seeds; ¼ cup raw pumpkin seeds; 4 tablespoons apple cider vinegar; 4 tablespoons flax seed oil; ¼ cup apple juice; agave nectar; kosher salt; fresh ground black pepper

Eats Now Editorial Team · 233 kcal · Salads

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Bigger Than My Head Raw Salad – a delicious recipe with head lettuce, cucumber, tomatoes, red bell pepper, green bell pepper, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 head lettuce
1 cucumber
1 ripe tomatoes
1 red bell pepper
1 green bell pepper
¼ cup raw sunflower seeds
¼ cup raw pumpkin seeds
4 tablespoons apple cider vinegar
4 tablespoons flax seed oil
¼ cup apple juice
agave nectar
kosher salt
fresh ground black pepper

1
wash everything really well, chop it all up, toss it around in a big bowl, grab a good magazine or book, and begin munching -- .

233

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 head lettuce, 1 cucumber, 1 ripe tomatoes, 1 red bell pepper, and more.

Yes, Bigger Than My Head Raw Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
233 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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