Mexican Black Bean And Roasted Corn Salad Recipe

Name: Mexican Black Bean And Roasted Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large ears of corn; 1 (15 ounce) can black beans, drained and rinsed; 1 cup diced red bell pepper; 1/2 red onion, chopped fine; 1 tomatoes, seeds removed, diced; 1 jalapeno, seeds removed, chopped fine; 1/2 cup cilantro, chopped; 2 garlic cloves, minced; 2 limes, juice of; 2 tablespoons olive oil; 1 teaspoon cumin; salt & pepper

Servings: persons

3 large ears of corn
1 (15 ounce) can black beans, drained and rinsed
1 cup diced red bell pepper
1/2 red onion, chopped fine
1 tomatoes, seeds removed, diced
1 jalapeno, seeds removed, chopped fine
1/2 cup cilantro, chopped
2 garlic cloves, minced
2 limes, juice of
2 tablespoons olive oil
1 teaspoon cumin
salt & pepper

1
Preheat oven to 400.
2
Remove the silks from the ears of corn but do not remove the husks. Run some water over the husks of the corn to make them damp. Place on a cookie sheet and bake for 25-30 minutes Allow to cool slightly.
3
Mix black beans, red onion, bell pepper, tomato, jalapeno, garlic and cilantro in a large bowl.
4
In a small bowl, whisk the lime juice, oil and cumin together and set aside.
5
When corn is cool enough to handle, remove it from the cob with a knife and add to the rest of the vegetables.
6
Add the dressing and mix well.
7
Add salt and pepper to taste.
8
The salad is best when allowed to sit for an hour.

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 large ears of corn, 1 (15 ounce) can black beans, drained and rinsed, 1 cup diced red bell pepper, 1/2 red onion, chopped fine, and more.

Yes, Mexican Black Bean And Roasted Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mexican Black Bean And Roasted Corn Salad

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