Melon-Berry Kebabs

1. 1

   In a small microwaveable bowl, microwave the lemon juice on 100 percent power (high) for 15 seconds, or until hot.

2. 2

   Stir in the lemon zest, sugar, and gingerroot.

3. 3

   Set aside to cool.

4. 4

   Stir the mint into the lemon juice mixture.

5. 5

   Using the back of a spoon, mash the mint to release the flavor.

6. 6

   Pour into a pie pan.

7. 7

   Add the melon and strawberries to the lemon juice mixture, gently stirring to coat.

8. 8

   Using 3 melon cubes and 2 strawberries per skewer, alternate the fruit as you thread it onto four 6-inch wooden skewers.

9. 9

   You may want to add a whole mint leaf at the base of each kebab.

10. 10

    The dark green leaves provide a nice color contrast and keep your fingers from touching the sticky fruit.

11. 11

    (Per serving)

12. 12

    Calories: 32

13. 13

    Total fat: 0.0g

14. 14

    Saturated: 0.0g

15. 15

    Trans: 0.0g

16. 16

    Polyunsaturated: 0.0g

17. 17

    Monounsaturated: 0.0g

18. 18

    Cholesterol: 0mg

19. 19

    Sodium: 2mg

20. 20

    Carbohydrates: 8g

21. 21

    Fiber: 1g

22. 22

    Sugars: 6g

23. 23

    Protein: 1g

24. 24

    Calcium: 14mg

25. 25

    Potassium: 82mg

26. 26

    1/2 fruit

* Per serving · 4 servings · Values may vary.