Meditteranean Medley Recipe Recipe

Name: Meditteranean Medley Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounce. shell noodles; 1 can tuna (water packed); 1/2 pound pea pods; 6 ounce. jar marinated artichoke hearts; 1/2 c. stuffed green olives (sliced); 1/2 pound fresh mushrooms, sliced; 4 green onions with tops; Lemon pepper; 3/4 c. bottled oil and vinegar dressing (Paul Newman is best); Parmesan cheese (optional)

Servings: persons

8 ounce. shell noodles
1 can tuna (water packed)
1/2 pound pea pods
6 ounce. jar marinated artichoke hearts
1/2 c. stuffed green olives (sliced)
1/2 pound fresh mushrooms, sliced
4 green onions with tops
Lemon pepper
3/4 c. bottled oil and vinegar dressing (Paul Newman is best)
Parmesan cheese (optional)

1
Cook shell noodles according to package directions, let cold.
2
Cook pea pods one minute in boiling water, remove and let cold.
3
Put shells and pea pods into a service bowl (decorative glass bowl looks best).
4
Drain water from tuna and add in to above.
5
Add in artichokes and artichoke liquid, sliced olives, sliced mushrooms, sliced green onions and tops.
6
Pour oil and vinegar dressing over it all.
7
Lightly toss and add in lemon pepper to taste.
8
Pass Parmesan cheese to sprinkle on top if you like.

387

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounce. shell noodles, 1 can tuna (water packed), 1/2 pound pea pods, 6 ounce. jar marinated artichoke hearts, and more.

Yes, Meditteranean Medley Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meditteranean Medley Recipe

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