How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Wrap?

You need 9 ingredients. The key ingredients include: 1 tablespoon 1/3-less fat cream cheese, 1 (9-inch) spinach or tomato-basil wrap, 3/4 cup chopped fresh baby spinach, 1/2 small avocado, sliced, and more.

Is Mediterranean Wrap suitable as salads?

Yes, Mediterranean Wrap falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Wrap?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Wrap Recipe

Name: Mediterranean Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon 1/3-less fat cream cheese; 1 (9-inch) spinach or tomato-basil wrap; 3/4 cup chopped fresh baby spinach; 1/2 small avocado, sliced; 1/3 cup crumbled feta cheese; 1/4 cup chopped tomato; 2 tablespoons sliced black olives; 1 to 1 1/2 tablespoons chopped fresh basil; 1 tablespoon wine vinaigrette

Mediterranean Wrap – a delicious recipe with cream cheese, tomato-basil, baby spinach, avocado, feta cheese, tomato. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 tablespoon 1/3-less fat cream cheese
1 (9-inch) spinach or tomato-basil wrap
3/4 cup chopped fresh baby spinach
1/2 small avocado, sliced
1/3 cup crumbled feta cheese
1/4 cup chopped tomato
2 tablespoons sliced black olives
1 to 1 1/2 tablespoons chopped fresh basil
1 tablespoon wine vinaigrette

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
66 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Summer Fruit Salad with Mint Sugar
Watermelon Salad
Herbed Potato Salad with Anchovies
Pesto Quinoa Salad

Mediterranean Wrap

How did you like this recipe?

Frequently Asked Questions