How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes?

You need 13 ingredients. The key ingredients include: 0.5 (1 lb) box gemelli pasta, cooked al dente, 1 (14 ounce) can cooked wild rice, drained, 1/2 red bell pepper, diced small, 1/2 green bell pepper, diced small, and more.

Is Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes suitable as pasta & noodles?

Yes, Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Wild Rice & Pasta With Sun-Dried Toma

Name: Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 0.5 (1 lb) box gemelli pasta, cooked al dente; 1 (14 ounce) can cooked wild rice, drained; 1/2 red bell pepper, diced small; 1/2 green bell pepper, diced small; 1/2 cup sun-dried tomato, chopped; 1/2 cup kalamata olive, sliced; 6 -8 scallions, with some greens, chopped; 1/2 cup pine nuts, toasted; 3 -4 large garlic cloves, minced; salt & pepper; 1/2 cup extra virgin olive oil (approx.); 3 tablespoons balsamic vinegar (approx.); 1/4 cup fresh basil, chopped

Try this homemade Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes recipe the whole family will love. Made with gemelli pasta, wild rice, red bel…

This Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes relies on simple, everyday ingredients such as red bell pepper, diced small, sun-dried tomato, chopped, kalamata olive, sliced and pine nuts, toasted. It comes together quickly and makes 4 servings, at about 734 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Wild Rice & Pasta With Sun-Dried Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

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