Mediterranean Turkey Burgers Recipe

Name: Mediterranean Turkey Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: fat; 2 tablespoons fresh lemon juice; 2 cloves garlic finely chopped, divided use; 1/4 teaspoon dried dill weed; 1 1/2 pounds lean ground turkey; 1 red onion medium, thinly slice half, finely chop half, divided use; 1/4 cup sun dried tomatoes finely chopped; 2 ounces frozen spinach thawed, squeeze out liquid using a kitchen towel, chopped; 6 tablespoons crumbled feta cheese; 1 teaspoon dried oregano; 1/2 cup bread crumbs whole grain; 1 large egg; salt and ground black pepper to taste; optional; 1/4 cucumber medium, sliced thin

Servings: persons

fat
2 tablespoons fresh lemon juice
2 cloves garlic finely chopped, divided use
1/4 teaspoon dried dill weed
1 1/2 pounds lean ground turkey
1 red onion medium, thinly slice half, finely chop half, divided use
1/4 cup sun dried tomatoes finely chopped
2 ounces frozen spinach thawed, squeeze out liquid using a kitchen towel, chopped
6 tablespoons crumbled feta cheese
1 teaspoon dried oregano
1/2 cup bread crumbs whole grain
1 large egg
salt and ground black pepper to taste; optional
1/4 cucumber medium, sliced thin

1
To make yogurt sauce, combine yogurt, lemon juice, 1 clove garlic, and dill in a small bowl; mix well. Refrigerate, covered, until needed.
2
Preheat grill or broiler to high.
3
Combine turkey, chopped onion, sun-dried tomatoes, spinach, cheese, remaining 1 clove garlic, oregano, bread crumbs, and egg in a medium bowl. Season with salt and pepper if desired; mix well with clean hands. Form turkey mixture evenly into six patties.
4
Grill or broil patties for about 5 minutes on each side, or until no longer pink in the middle.
5
Serve patties topped evenly with yogurt sauce, onion slices, beet, and cucumber.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: fat, 2 tablespoons fresh lemon juice, 2 cloves garlic finely chopped, divided use, 1/4 teaspoon dried dill weed, and more.

Yes, Mediterranean Turkey Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Turkey Burgers

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