Fresh, crisp and full of flavor — this Mediterranean Tilapia & Rice Salad is a must-try. Made with olive oil, vinegar, tilapia and cold leftover rice pi…
This Mediterranean Tilapia & Rice Salad relies on simple, everyday ingredients such as olive oil, vinegar and crumbled feta cheese. It comes together quickly and makes 4 servings, at about 305 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026