How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Tilapia?

You need 14 ingredients. The key ingredients include: 2/3 cup thinly sliced zucchini, Cooking spray, 2 (6-ounce) tilapia fillets, 1 tablespoon chopped fresh oregano, and more.

Is Mediterranean Tilapia suitable as seafood?

Yes, Mediterranean Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mediterranean Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Tilapia Recipe

Name: Mediterranean Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup thinly sliced zucchini; Cooking spray; 2 (6-ounce) tilapia fillets; 1 tablespoon chopped fresh oregano; 2 teaspoons chopped fresh rosemary; 1 teaspoon lemon juice; 1/2 teaspoon salt; 1/8 teaspoon black pepper; 1/2 cup thinly sliced red bell pepper; 1/2 cup thinly sliced yellow bell pepper; 1/4 cup thinly sliced red onion; 2 teaspoons olive oil; 2 tablespoons crumbled feta cheese with basil and sun-dried tomatoes; 4 thin lemon slices

Mediterranean Tilapia

Eats Now Editorial Team · 97 kcal · Seafood

Mediterranean Tilapia – a delicious recipe with zucchini, Cooking spray, tilapia fillets, fresh oregano, fresh rosemary, lemon juice. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Mediterranean Tilapia

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