Mediterranean Style Fish Soup Recipe

Name: Mediterranean Style Fish Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 quarts. chicken broth or possibly fish stock; 1/4 c. extra virgin olive oil; 2 c. sliced onions; 8 cloves garlic, unpeeled, roughly minced; 28 ounce. can whole tomatoes with liquid; 1/2 teaspoon thyme; 1/2 teaspoon oregano; 1/2 teaspoon basil; 1 lg. bay leaf; Salt and pepper to taste; 2 lbs. fresh and/or possibly canned and/or possibly frzn fish/shrimp/clams, chunked (water; packed tuna also works well); 1/4 to 1/2 c. pesto sauce; 1 c. fresh parsley, minced

Servings: persons

2 quarts. chicken broth or possibly fish stock
1/4 c. extra virgin olive oil
2 c. sliced onions
8 cloves garlic, unpeeled, roughly minced
28 ounce. can whole tomatoes with liquid
1/2 teaspoon thyme
1/2 teaspoon oregano
1/2 teaspoon basil
1 lg. bay leaf
Salt and pepper to taste
2 lbs. fresh and/or possibly canned and/or possibly frzn fish/shrimp/clams, chunked (water
packed tuna also works well)
1/4 to 1/2 c. pesto sauce
1 c. fresh parsley, minced

1
Saute/fry onions in oil 8-10 min till tender, but not brown.
2
Add in garlic, tomato, herbs.
3
Simmer 3-4 min.
4
Pour in liquid.
5
Boil slowly, lightly covered 45 min.
6
Strain, degrease, if you like, return liquid in pan.
7
Return to boil.
8
Add in raw seafood first.
9
Simmer till opaque.
10
Add in any precooked seafood.
11
Stir till heated through.
12
Ladle into hot bowls and top with dollop of pesto and parsley.
13
Freezes nicely.

556

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 quarts. chicken broth or possibly fish stock, 1/4 c. extra virgin olive oil, 2 c. sliced onions, 8 cloves garlic, unpeeled, roughly minced, and more.

Yes, Mediterranean Style Fish Soup Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!