Mediterranean Spinach Quiche Recipe

Name: Mediterranean Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pie shell; 3 large eggs; 1 cup milk; 1/4 cup butter; 2 tablespoons all-purpose flour; 3 tablespoons parmesan cheese, grated; 1/4 teaspoon salt; 1/4 teaspoon dried oregano; 1/8 teaspoon nutmeg; 10 ounces frozen spinach, chopped; 3/4 cup feta cheese; 1/4 cup tomatoes, chopped

Servings: persons

1 pie shell
3 large eggs
1 cup milk
1/4 cup butter
2 tablespoons all-purpose flour
3 tablespoons parmesan cheese, grated
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon nutmeg
10 ounces frozen spinach, chopped
3/4 cup feta cheese
1/4 cup tomatoes, chopped

1
Preheat oven to 375 degrees.
2
Prick pie crust with a fork and bake for 5-6 minutes.
3
Reduce oven to 350 degrees.
4
Thaw the spinach in the microwave and then drain.
5
In a large mixing bowl, combine eggs, milk, butter, flour, Parmesan cheese, salt, oregano, and nutmeg and mix well.
6
Stir in the spinach and feta cheese.
7
Drain the tomatoes well and gently fold into the mixture.
8
Spoon into the pie shell.
9
Bake about 1 hour or until set in the middle.

427

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pie shell, 3 large eggs, 1 cup milk, 1/4 cup butter, and more.

Yes, Mediterranean Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Spinach Quiche

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