How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Sea Bass?

You need 10 ingredients. The key ingredients include: Paste, 3 tablespoons extra virgin olive oil, 1 tablespoon finely chopped fresh basil, 1 tablespoon finely chopped fresh thyme, and more.

Is Mediterranean Sea Bass suitable as general?

Yes, Mediterranean Sea Bass falls under the General category and is a great choice for this type of meal.

How do I store leftover Mediterranean Sea Bass?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Sea Bass Recipe

Name: Mediterranean Sea Bass
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Paste; 3 tablespoons extra virgin olive oil; 1 tablespoon finely chopped fresh basil; 1 tablespoon finely chopped fresh thyme; 2 teaspoons dried lavender; 1 teaspoon minced garlic; 1/2 teaspoon salt; 1/4 teaspoon pepper; 4 skinless chilean sea bass fillets (about 6 oz each and 1 in thick); lemon wedge

Try this homemade Mediterranean Sea Bass recipe the whole family will love. Made with extra virgin olive oil, fresh basil, thyme and dried lavender. Eas…

This Mediterranean Sea Bass relies on simple, everyday ingredients such as paste, extra virgin olive oil, finely chopped fresh basil and finely chopped fresh thyme. It comes together quickly and makes 4 servings, at about 106 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Sea Bass

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions