Mediterranean Salmon With White Beans Recipe

Name: Mediterranean Salmon With White Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, coarsely chopped; 2 tablespoons olive oil, divided; 1 (15 ounce) can cannellini beans, rinsed and drained; 1/2 cup chopped pitted kalamata olive; 1 cup halved grape tomatoes; 2 tablespoons chopped fresh basil; 4 (6 ounce) salmon fillets; 1/2 teaspoon salt; 1/2 teaspoon pepper; lemon juice (optional)

Servings: persons

1 medium onion, coarsely chopped
2 tablespoons olive oil, divided
1 (15 ounce) can cannellini beans, rinsed and drained
1/2 cup chopped pitted kalamata olive
1 cup halved grape tomatoes
2 tablespoons chopped fresh basil
4 (6 ounce) salmon fillets
1/2 teaspoon salt
1/2 teaspoon pepper
lemon juice (optional)

1
Saute onion in 1 tablespoon hot oil in a saucepan over medium heat 2 minutes or until slightly softened.
2
Add beans, olives, and tomatoes; cook over medium heat, stirring occasionally, 2 minutes or until thoroughly heated.
3
Remove from heat, and stir in basil.
4
Sprinkle fish fillets evenly with salt and pepper. Cook in a large nonstick skillet in remaining 1 tablespoon hot oil over medium-high heat 3 minutes on each side or until fish flakes easily.
5
Spoon bean mixture over fish, and serve immediately. Sprinkle with lemon juice if desired.

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium onion, coarsely chopped, 2 tablespoons olive oil, divided, 1 (15 ounce) can cannellini beans, rinsed and drained, 1/2 cup chopped pitted kalamata olive, and more.

Yes, Mediterranean Salmon With White Beans falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Salmon With White Beans

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