How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Salad With Spicy Roasted Chickpeas?

You need 19 ingredients. The key ingredients include: FOR THE ROASTED CHICKPEAS, 15 ounces, weight Canned Chickpeas, Rinsed And Dried, 1 Tablespoon Olive Oil, 1/2 teaspoons Ground Cumin, and more.

Is Mediterranean Salad With Spicy Roasted Chickpeas suitable as salads?

Yes, Mediterranean Salad With Spicy Roasted Chickpeas falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Salad With Spicy Roasted Chickpeas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Salad With Spicy Roasted Chickpeas

Name: Mediterranean Salad With Spicy Roasted Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE ROASTED CHICKPEAS; 15 ounces, weight Canned Chickpeas, Rinsed And Dried; 1 Tablespoon Olive Oil; 1/2 teaspoons Ground Cumin; 1/2 teaspoons Chili Powder; 1/4 teaspoons Cayenne Pepper; 1/4 teaspoons Sea Salt; FOR THE SALAD:; 4 cups Romaine Lettuce, Chopped; 1 cup Cherry Tomatoes, Cut In Half; 1 Small English Cucumber Diced; 3 Roasted Red Peppers (from A Jar), Chopped; 2 Scallions, Chopped; 1/4 cups Kalamata Olives; 1/4 cups Crumbled Feta Cheese; FOR THE DRESSING:; Salt And Pepper, to taste; 1/4 cups Olive Oil; 2 Tablespoons Apple Cider Vinegar

Fresh, crisp and full of flavor — this Mediterranean Salad With Spicy Roasted Chickpeas is a must-try. Made with ROASTED CHICKPEAS, Chickpeas, Olive Oil…

This Mediterranean Salad With Spicy Roasted Chickpeas relies on simple, everyday ingredients such as for the roasted chickpeas, olive oil, ground cumin and chili powder. It comes together quickly and makes 4 servings, at about 414 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Salad With Spicy Roasted Chickpeas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions