Mediterranean Salad With Spicy Roasted Chickpeas Recipe

Name: Mediterranean Salad With Spicy Roasted Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE ROASTED CHICKPEAS; 15 ounces, weight Canned Chickpeas, Rinsed And Dried; 1 Tablespoon Olive Oil; 1/2 teaspoons Ground Cumin; 1/2 teaspoons Chili Powder; 1/4 teaspoons Cayenne Pepper; 1/4 teaspoons Sea Salt; FOR THE SALAD:; 4 cups Romaine Lettuce, Chopped; 1 cup Cherry Tomatoes, Cut In Half; 1 Small English Cucumber Diced; 3 Roasted Red Peppers (from A Jar), Chopped; 2 Scallions, Chopped; 1/4 cups Kalamata Olives; 1/4 cups Crumbled Feta Cheese; FOR THE DRESSING:; Salt And Pepper, to taste; 1/4 cups Olive Oil; 2 Tablespoons Apple Cider Vinegar

Servings: persons

FOR THE ROASTED CHICKPEAS
15 ounces, weight Canned Chickpeas, Rinsed And Dried
1 Tablespoon Olive Oil
1/2 teaspoons Ground Cumin
1/2 teaspoons Chili Powder
1/4 teaspoons Cayenne Pepper
1/4 teaspoons Sea Salt
FOR THE SALAD:
4 cups Romaine Lettuce, Chopped
1 cup Cherry Tomatoes, Cut In Half
1 Small English Cucumber Diced
3 Roasted Red Peppers (from A Jar), Chopped
2 Scallions, Chopped
1/4 cups Kalamata Olives
1/4 cups Crumbled Feta Cheese
FOR THE DRESSING:
Salt And Pepper, to taste
1/4 cups Olive Oil
2 Tablespoons Apple Cider Vinegar

1
For the roasted chickpeas:
2
Preheat oven to 400 F (205 C). Line a baking sheet with with aluminum foil.
3
Place the rinsed and dried chickpeas in a bowl. Add olive oil, cumin, chill powder, cayenne pepper and salt. Toss well, making sure chickpeas are evenly covered with spices.
4
Spread chickpeas in an even layer over baking sheet and bake for 30 minutes, until they are crisp. Remove from oven. Let them cool before you add them to the salad.
5
For the salad:
6
Add chopped lettuce, tomatoes, cucumbers, peppers, scallions, olives, feta cheese and chickpeas into a bowl. Dress with salt, pepper, olive oil and vinegar.

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: FOR THE ROASTED CHICKPEAS, 15 ounces, weight Canned Chickpeas, Rinsed And Dried, 1 Tablespoon Olive Oil, 1/2 teaspoons Ground Cumin, and more.

Yes, Mediterranean Salad With Spicy Roasted Chickpeas falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Salad With Spicy Roasted Chickpeas

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