How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Salad Roll Ups?

You need 7 ingredients. The key ingredients include: 4 flour tortillas, 1 cup cooked brown rice, ¼ cup diced cucumber, ¼ cup chopped scallion, and more.

Is Mediterranean Salad Roll Ups suitable as salads?

Yes, Mediterranean Salad Roll Ups falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Salad Roll Ups?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Salad Roll Ups Recipe

Name: Mediterranean Salad Roll Ups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 flour tortillas; 1 cup cooked brown rice; ¼ cup diced cucumber; ¼ cup chopped scallion; 1 large tomatoes, chopped; 1 tablespoon olive oil; 1 teaspoon lemon juice

Mediterranean Salad Roll Ups – a delicious recipe with flour tortillas, brown rice, cucumber, scallion, tomatoes, olive oil. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

4 flour tortillas
1 cup cooked brown rice
¼ cup diced cucumber
¼ cup chopped scallion
1 large tomatoes, chopped
1 tablespoon olive oil
1 teaspoon lemon juice

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
571 kcal
Category
Salads

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Mediterranean Salad Roll Ups

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