Mediterranean Roman Bean Soup Recipe

Name: Mediterranean Roman Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 large onion, chopped; 3 cloves garlic, minced; 1/2 teaspoon cumin seed; 1/4 teaspoon cinnamon; 1/4 teaspoon red pepper flakes; 1 large sweet potato, peeled and cut into 1/2 inch pieces; 1 lb turnip, peeled and cut into 1/2 inch pieces; 4 ounces string beans, cut into 1 inch pieces; 4 (14 ounce) cans beef broth; 6 plum tomatoes, chopped; 1 teaspoon salt; 1/4 teaspoon pepper; 2 tablespoons cilantro, chopped; 1 (15 ounce) can roman beans, drained and rinsed; 1/2 cup chopped green olives, no pits

Servings: persons

2 tablespoons olive oil
1 large onion, chopped
3 cloves garlic, minced
1/2 teaspoon cumin seed
1/4 teaspoon cinnamon
1/4 teaspoon red pepper flakes
1 large sweet potato, peeled and cut into 1/2 inch pieces
1 lb turnip, peeled and cut into 1/2 inch pieces
4 ounces string beans, cut into 1 inch pieces
4 (14 ounce) cans beef broth
6 plum tomatoes, chopped
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons cilantro, chopped
1 (15 ounce) can roman beans, drained and rinsed
1/2 cup chopped green olives, no pits

1
Heat oil in large soup pot over medium-high heat.
2
Add onion and cook until tender, about 5 minutes.
3
Add garlic, cumin, cinnamon and pepper flakes and stir.
4
Stir in sweet potato, turnips, string beans, broth, tomatoes, cilantro, salt and pepper.
5
Bring to a boil and simmer for 15 minutes or until vegetables are tender.
6
Add beans and simmer for 2 hours.
7
Add green olives 5 minutes before serving.

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 large onion, chopped, 3 cloves garlic, minced, 1/2 teaspoon cumin seed, and more.

Yes, Mediterranean Roman Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Roman Bean Soup

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