Mediterranean Rice Salad — Salads recipe

Mediterranean Rice Salad

Eats Now Editorial Team  · 544 kcal  · Salads

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Fresh, crisp and full of flavor — this Mediterranean Rice Salad is a must-try. Made with rice, cucumber, cherry tomatoes and green onion. Easy step-by-s…

This Mediterranean Rice Salad relies on simple, everyday ingredients such as cooked rice, cherry tomatoes, halved, green onion pieces (1 inch) and pitted kalamata olives. It comes together quickly and makes 4 servings, at about 544 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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