How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Quinoa Salad With Capers ?

You need 10 ingredients. The key ingredients include: 3 cups cooked quinoa, 1/4 cup olive oil, 3 Tbsp fresh dill, 3 Tbsp capers, and more.

Is Mediterranean Quinoa Salad With Capers suitable as salads?

Yes, Mediterranean Quinoa Salad With Capers falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Quinoa Salad With Capers ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Quinoa Salad With Capers Recipe

Name: Mediterranean Quinoa Salad With Capers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups cooked quinoa; 1/4 cup olive oil; 3 Tbsp fresh dill; 3 Tbsp capers; 2 Tbsp lemon juice; 1 Tbsp lemon zest; 3 Tbsp toasted pin nuts or almonds; 3 cloves minced garlic; 2 Tbsp finely minced leek or green onion; salt and pepper to taste

Fresh, crisp and full of flavor — this Mediterranean Quinoa Salad With Capers is a must-try. Made with quinoa, olive oil, dill and capers. Easy step-by-…

This Mediterranean Quinoa Salad With Capers relies on simple, everyday ingredients such as cooked quinoa, olive oil, fresh dill and capers. It comes together quickly and makes 4 servings, at about 207 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Quinoa Salad With Capers

Tips for the best results

Variations & substitutions

My Personal Notes

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