How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Quinoa?

You need 11 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 2 onions, chopped, 1 green bell pepper, seeded and chopped, 1 red bell pepper, seeded and chopped, and more.

Is Mediterranean Quinoa suitable as soups & stews?

Yes, Mediterranean Quinoa falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Mediterranean Quinoa?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Quinoa Recipe

Name: Mediterranean Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 2 onions, chopped; 1 green bell pepper, seeded and chopped; 1 red bell pepper, seeded and chopped; 1 yellow bell pepper, seeded and chopped; 2 cloves garlic, crushed; 3/4 cup uncooked quinoa; 4 cups vegetable broth or stock; 1 tablespoon tomato puree; 3 tomatoes - peeled, seeded and chopped; Italian seasoning to taste

Mediterranean Quinoa

Eats Now Editorial Team · 140 kcal · Soups & Stews

Mediterranean Quinoa – a delicious recipe with vegetable oil, onions, green bell pepper, red bell pepper, yellow bell pepper, garlic. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Mediterranean Quinoa

How did you like this recipe?

Frequently Asked Questions