Mediterranean Pasta Sauce Recipe

Name: Mediterranean Pasta Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Ground Lamb; 3 Tablespoons Extra Virgin Olive Oil; 1 whole White Onion, Chopped; 3 whole Oriental Eggplant, Peeled And Chopped; 3 cloves Garlic, Minced; 2 cans (15 Oz. Can) Diced Tomatoes; 4 dashes Ground Sea Salt, If Desired; 1/2 teaspoons Freshly Ground Pepper; 1 teaspoon Dried Oregano Or Equivalent Fresh; 1/2 whole Lemon, Juiced; ⅓ cups Fresh Chopped Parsley; 1/2 cups Cheese - Feta Or Parmesan Preferred

Servings: persons

1 pound Ground Lamb
3 Tablespoons Extra Virgin Olive Oil
1 whole White Onion, Chopped
3 whole Oriental Eggplant, Peeled And Chopped
3 cloves Garlic, Minced
2 cans (15 Oz. Can) Diced Tomatoes
4 dashes Ground Sea Salt, If Desired
1/2 teaspoons Freshly Ground Pepper
1 teaspoon Dried Oregano Or Equivalent Fresh
1/2 whole Lemon, Juiced
⅓ cups Fresh Chopped Parsley
1/2 cups Cheese - Feta Or Parmesan Preferred

1
Lightly brown lamb in a medium non-stick saute pan (do not overcook or make the lamb crisp).
2
Once browned, drain most (leave about a tablespoonful) of the fat and set the meat aside.
3
Add the olive oil to the pan used to saute the lamb and saute the onions and eggplant in it.
4
Add the garlic and allow to incorporate through the eggplant and onions.
5
Add the browned lamb back to the pan.
6
Add both cans of the diced tomatoes (you can use ones that have flavors such as fire-roated tomato, garlic and onion, etc., if preferred), salt, pepper, and oregano.
7
Let simmer on low about 10-15 minutes.
8
Add lemon juice and parsley toward the end of the simmer.
9
Add cheese once you have topped your favorite pasta with the sauce.

569

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound Ground Lamb, 3 Tablespoons Extra Virgin Olive Oil, 1 whole White Onion, Chopped, 3 whole Oriental Eggplant, Peeled And Chopped, and more.

Yes, Mediterranean Pasta Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Pasta Sauce

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