How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Orzo Salad ?

You need 11 ingredients. The key ingredients include: 2 pounds orzo, 1 cup oil, 1/4 cup + 2 tablespoons + 1 1/4 teaspoons lemon juice, 3/4 cup + 2 1/2 teaspoons fresh parsley, and more.

Is Mediterranean Orzo Salad suitable as pasta & noodles?

Yes, Mediterranean Orzo Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Mediterranean Orzo Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Orzo Salad Recipe

Name: Mediterranean Orzo Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds orzo; 1 cup oil; 1/4 cup + 2 tablespoons + 1 1/4 teaspoons lemon juice; 3/4 cup + 2 1/2 teaspoons fresh parsley; 3 tablespoons + 1/2 teaspoon fresh oregano; 0.3 pound feta; 0.2 pound arugula; 0.3 pound kalamata olives; 0.4 pound roasted red peppers, small dice; 1 1/4 teaspoons salt; 1/2 teaspoon black pepper

Fresh, crisp and full of flavor — this Mediterranean Orzo Salad is a must-try. Made with orzo, oil, + and +. Easy step-by-step instructions included.

This Mediterranean Orzo Salad relies on simple, everyday ingredients such as orzo, oil, + 1/2 teaspoon fresh oregano and feta. It comes together quickly and makes 4 servings, at about 685 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Orzo Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions