Mediterranean Medley Recipe

Name: Mediterranean Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 1/2 pounds large shrimp, peeled and deveined; 1 tablespoon fresh lemon juice; 1/2 cup chopped onion; 2 garlic cloves, minced; 3 plum tomatoes, diced; 3 tablespoons bottled clam juice; 3 tablespoons dry white wine; 2 teaspoons chopped fresh oregano; 1 tablespoon chopped fresh basil; 2 tablespoons chopped fresh flat-leaf parsley; 1/4 teaspoon freshly ground black pepper; 3 ounces feta cheese, crumbled (3/4 cup); 1 (16-ounce) box linguine, cooked; 4 lemon wedges, for garnish

Servings: persons

Cooking spray
1 1/2 pounds large shrimp, peeled and deveined
1 tablespoon fresh lemon juice
1/2 cup chopped onion
2 garlic cloves, minced
3 plum tomatoes, diced
3 tablespoons bottled clam juice
3 tablespoons dry white wine
2 teaspoons chopped fresh oregano
1 tablespoon chopped fresh basil
2 tablespoons chopped fresh flat-leaf parsley
1/4 teaspoon freshly ground black pepper
3 ounces feta cheese, crumbled (3/4 cup)
1 (16-ounce) box linguine, cooked
4 lemon wedges, for garnish

1
Preheat the oven to 450F.
2
Coat a 9 x 13-inch casserole dish with cooking spray.
3
Rinse the shrimp and pat dry with paper towels.
4
Combine the shrimp and lemon juice in a large bowl and toss well.
5
Set aside.
6
Coat a large skillet with cooking spray and set over medium-high heat.
7
Put the onion in the pan and cook for 8 minutes or until translucent.
8
Add the garlic and cook for 1 minute.
9
Add the tomatoes, clam juice, wine, oregano, basil, 1 tablespoon parsley, and pepper.
10
Bring the mixture to a boil, reduce the heat, and simmer for 5 minutes.
11
Remove the pan from heat.
12
Stir in the reserved shrimp.
13
Put the shrimp mixture in the prepared casserole dish.
14
Sprinkle the feta cheese evenly over the top.
15
Bake for 12 minutes or until the shrimp are opaque and the cheese is melted.
16
Remove the dish from the oven and sprinkle the remaining 1 tablespoon parsley over the top.
17
Serve immediately over the linguini, with lemon wedges on the side.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Cooking spray, 1 1/2 pounds large shrimp, peeled and deveined, 1 tablespoon fresh lemon juice, 1/2 cup chopped onion, and more.

Yes, Mediterranean Medley falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Medley

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