Mediterranean Lamb Stew Recipe

Name: Mediterranean Lamb Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup olive oil; 1 1/2 pounds leg of lamb lean, cut into 1 inch cubes; 14 ounces crushed tomatoes; 2 cups vegetable stock; 2 teaspoons oregano chopped, plus extra to garnish; 1 clove garlic crushed; 2 zucchini thickly sliced; 1 eggplant small, sliced and quartered; 2 3/4 ounces peas; new potatoes boiled, to serve

Servings: persons

1/3 cup olive oil
1 1/2 pounds leg of lamb lean, cut into 1 inch cubes
14 ounces crushed tomatoes
2 cups vegetable stock
2 teaspoons oregano chopped, plus extra to garnish
1 clove garlic crushed
2 zucchini thickly sliced
1 eggplant small, sliced and quartered
2 3/4 ounces peas
new potatoes boiled, to serve

1
Preheat the oven to 300u00b0F. Heat 2 tbsp oil in a Dutch oven. Add lamb in batches, cooking on high heat for 5-6 minutes, until browned all over.
2
Return all the meat to the pot. Stir in crushed tomatoes, stock, oregano, and garlic. Bring to a boil. Cover, transfer to oven and cook for 75 minutes.
3
Remove pot from the oven. Heat 1 tbsp oil in a frying pan and saute zucchini for 2-3 minutes. Add to pot. Repeat with eggplant, adding remaining oil, if necessary. Add to pot along with the peas.
4
Return to oven for 15-20 minutes, until vegetables are tender. Sprinkle with oregano and serve with boiled new potatoes.

740

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/3 cup olive oil, 1 1/2 pounds leg of lamb lean, cut into 1 inch cubes, 14 ounces crushed tomatoes, 2 cups vegetable stock, and more.

Yes, Mediterranean Lamb Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Lamb Stew

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