Mediterranean-Herbed Scallops Recipe

Name: Mediterranean-Herbed Scallops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. sea scallops, well dried; 1/4 tsp. each salt and pepper, divided; 2 Tbsp. butter; 2 plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09; 1 clove garlic, minced; 1/2 cup dry white wine; 1/2 cup fat-free reduced-sodium chicken broth; 10 pitted Kalamata olives, sliced; 2 Tbsp. chopped fresh chives, divided; 1 Tbsp. chopped fresh mint; 1 Tbsp. fresh lime juice Safeway 3 ct For $1.00 thru 02/09; 1/3 cup ATHENOS Traditional Crumbled Feta Cheese; 4 cups hot cooked fusilli pasta

Servings: persons

1 lb. sea scallops, well dried
1/4 tsp. each salt and pepper, divided
2 Tbsp. butter
2 plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09
1 clove garlic, minced
1/2 cup dry white wine
1/2 cup fat-free reduced-sodium chicken broth
10 pitted Kalamata olives, sliced
2 Tbsp. chopped fresh chives, divided
1 Tbsp. chopped fresh mint
1 Tbsp. fresh lime juice Safeway 3 ct For $1.00 thru 02/09
1/3 cup ATHENOS Traditional Crumbled Feta Cheese
4 cups hot cooked fusilli pasta

1
Sprinkle scallops with pepper and 1/8 tsp.
2
salt.
3
Melt butter in large nonstick skillet on medium-high heat.
4
Add single layer of scallops; cook 2 to 3 min.
5
on each side or just until firm and browned on both sides.
6
Remove from heat; cover to keep warm.
7
Add tomatoes and garlic to skillet; cook and stir on medium heat 1 min.
8
Stir in wine, broth and olives; simmer 2 min.
9
or until liquid is reduced by half.
10
Stir in 1 Tbsp.
11
each chives, mint and lime juice.
12
Add scallops; stir.
13
Simmer on low heat 1 min.
14
or until heated through.
15
Add pasta; toss to coat.
16
Transfer to bowl; top with cheese and remaining chives.

1039

kcal

Calories

Fat

180

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. sea scallops, well dried, 1/4 tsp. each salt and pepper, divided, 2 Tbsp. butter, 2 plum tomatoes, chopped Safeway 1 lb For $1.29 thru 02/09, and more.

Yes, Mediterranean-Herbed Scallops falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean-Herbed Scallops

How did you like this recipe?

Frequently Asked Questions