How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Frittata?

You need 8 ingredients. The key ingredients include: 12 whole Eggs, 1 jar (12 Oz. Size) Roasted Red Peppers, Drained, 6 ounces, weight Goat Cheese Crumbled, 1/4 cups Freshly Grated Parmesan, and more.

Is Mediterranean Frittata suitable as breakfast?

Yes, Mediterranean Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Mediterranean Frittata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Frittata Recipe

Name: Mediterranean Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 whole Eggs; 1 jar (12 Oz. Size) Roasted Red Peppers, Drained; 6 ounces, weight Goat Cheese Crumbled; 1/4 cups Freshly Grated Parmesan; 1 pinch Salt; Olive Oil, As Needed For Coating The Pan; 4 ounces, weight Cremini Mushrooms, Sliced; 1/4 pounds Deli Ham, Diced

Start your day right with this Mediterranean Frittata recipe. Made with Eggs, Red Peppers, Freshly Grated Parmesan and Salt. Easy step-by-step instructi…

This Mediterranean Frittata relies on simple, everyday ingredients such as whole eggs, freshly grated parmesan, salt and deli ham, diced. It comes together quickly and makes 4 servings, at about 687 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

12 whole Eggs
1 jar (12 Oz. Size) Roasted Red Peppers, Drained
6 ounces, weight Goat Cheese Crumbled
1/4 cups Freshly Grated Parmesan
1 pinch Salt
Olive Oil, As Needed For Coating The Pan
4 ounces, weight Cremini Mushrooms, Sliced
1/4 pounds Deli Ham, Diced

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
687 kcal
Category
Breakfast

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