How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Fish Packets?

You need 1 ingredient. The key ingredients include: ["4 sheets of foil or parchment paper (approx. 12"" x 12"" each)", "1 zucchini, sliced into 1/4"" rounds (at least 8 pieces)", "1 onion, thinly sliced", "4 teaspoons minced garlic (about 3 large cloves)", "1 14.5-ounce can low-sodium stewed tomato slices", "1 pound cod or other firm fleshed white fish, cut into 4 pieces", "4 tablespoons crumbled reduced-fat feta cheese", "1 teaspoon each dried basil, oregano, and pepper", "4 teaspoons olive oil", "4 tablespoons Optional: chopped black olives"].

Is Mediterranean Fish Packets suitable as seafood?

Yes, Mediterranean Fish Packets falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mediterranean Fish Packets?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Fish Packets Recipe

Name: Mediterranean Fish Packets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Seafood
Ingredients: ["4 sheets of foil or parchment paper (approx. 12"" x 12"" each)", "1 zucchini, sliced into 1/4"" rounds (at least 8 pieces)", "1 onion, thinly sliced", "4 teaspoons minced garlic (about 3 large cl…

Mediterranean Fish Packets – a delicious recipe with foil, zucchini, onion, garlic, tomato, white fish. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

["4 sheets of foil or parchment paper (approx. 12"" x 12"" each)", "1 zucchini, sliced into 1/4"" rounds (at least 8 pieces)", "1 onion, thinly sliced", "4 teaspoons minced garlic (about 3 large cloves)", "1 14.5-ounce can low-sodium stewed tomato slices", "1 pound cod or other firm fleshed white fish, cut into 4 pieces", "4 tablespoons crumbled reduced-fat feta cheese", "1 teaspoon each dried basil, oregano, and pepper", "4 teaspoons olive oil", "4 tablespoons Optional: chopped black olives"]

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Seafood

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