How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Couscous?

You need 25 ingredients. The key ingredients include: 1/3 cup uncooked whole-wheat couscous, 8 ounces frozen artichoke quarters, thawed, drained, and chopped, 1 large Italian plum (Roma) tomato, chopped, 1/2 medium cucumber, peeled and diced, and more.

Is Mediterranean Couscous suitable as general?

Yes, Mediterranean Couscous falls under the General category and is a great choice for this type of meal.

How do I store leftover Mediterranean Couscous?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Couscous Recipe

Name: Mediterranean Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup uncooked whole-wheat couscous; 8 ounces frozen artichoke quarters, thawed, drained, and chopped; 1 large Italian plum (Roma) tomato, chopped; 1/2 medium cucumber, peeled and diced; 2 tablespoons finely chopped red onion; 2 tablespoons snipped fresh parsley; 2 tablespoons fresh lemon juice; 1 tablespoon chopped fresh oregano or 1 teaspoon dried, crumbled; 1 tablespoon minced fresh mint or 1 teaspoon dried, crumbled; 1 tablespoon olive oil (extra virgin preferred); 1/2 teaspoon garlic powder; 3 tablespoons crumbled feta cheese; 1/3 cup uncooked whole-wheat couscous; 8 ounces frozen artichoke quarters, thawed, drained, and chopped; 1 large Italian plum (Roma) tomato, chopped; 1/2 medium cucumber, peeled and diced; 1/2 2.25-ounce can sliced black olives, drained; 2 tablespoons finely chopped radish; 2 tablespoons snipped fresh parsley; 2 tablespoons snipped fresh cilantro; 2 tablespoons fresh lemon juice; 1 tablespoon olive oil (extra virgin preferred); 1/2 teaspoon garlic powder; 2 to 3 drops red hot-pepper sauce, or to taste (optional); (Serves 8; 1/2 cup per serving)

Try this homemade Mediterranean Couscous recipe the whole family will love. Made with couscous, quarters, Italian plum and cucumber. Easy step-by-step i…

This Mediterranean Couscous relies on simple, everyday ingredients such as finely chopped red onion, snipped fresh parsley, fresh lemon juice and garlic powder. It comes together quickly and makes 4 servings, at about 166 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

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Quick Info

Servings
4 servings
Calories
166 kcal
Category
General

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