How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Chickpea Salad?

You need 12 ingredients. The key ingredients include: 1/2 cups Cherry Tomatoes Roasted In 1 Tablespoon Olive Oil, 1 can (15 Oz. Size) Chickpeas, Rinsed And Drained, 1/4 whole Red Onion, Peeled And Thinly Sliced, 1 clove Garlic, Peeled And Minced, and more.

Is Mediterranean Chickpea Salad suitable as salads?

Yes, Mediterranean Chickpea Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Chickpea Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Chickpea Salad Recipe

Name: Mediterranean Chickpea Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cups Cherry Tomatoes Roasted In 1 Tablespoon Olive Oil; 1 can (15 Oz. Size) Chickpeas, Rinsed And Drained; 1/4 whole Red Onion, Peeled And Thinly Sliced; 1 clove Garlic, Peeled And Minced; 1 Tablespoon Chopped Fresh Parsley; Salt And Pepper, to taste; 1/2 cups Crumbled Feta Cheese; FOR THE DRESSING:; 1 Tablespoon Olive Oil; 1 Tablespoon Fresh Lemon Juice; 1 Tablespoon Mayonnaise; 1/4 teaspoons Dried Oregano

Fresh, crisp and full of flavor — this Mediterranean Chickpea Salad is a must-try. Made with Cherry Tomatoes, Chickpeas, u00bc and clove Garlic. Easy st…

This Mediterranean Chickpea Salad relies on simple, everyday ingredients such as garlic, peeled and minced, chopped fresh parsley, salt and pepper, to taste and crumbled feta cheese. It comes together quickly and makes 4 servings, at about 292 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Mediterranean Chickpea Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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