Mediterranean Chicken And Penne Recipe

Name: Mediterranean Chicken And Penne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Nonstick cooking spray; 2 tsp. olive oil; 1/2 onion (peeled and finely diced); 2 cloves garlic (minced); 1 lb. boneless skinless chicken breast; 8 oz. penne pasta; 8 pitted black olives (sliced); 1/4 c. chopped fresh basil; 1 tsp. oregano; 1/4 c. grated Parmesan cheese

Servings: persons

Nonstick cooking spray
2 tsp. olive oil
1/2 onion (peeled and finely diced)
2 cloves garlic (minced)
1 lb. boneless skinless chicken breast
8 oz. penne pasta
8 pitted black olives (sliced)
1/4 c. chopped fresh basil
1 tsp. oregano
1/4 c. grated Parmesan cheese

1
Liberally spray large nonstick skillet with cooking spray. Add oil and heat over medium heat.
2
Add garlic and onions.
3
Heat until soft (approximately 3-4 minutes).
4
Fill large saucepan with 2 inches of water.
5
Place chicken breast in steaming basket or stainless steal saucepan with lid.
6
Bring water to boil and steam chicken for 7 minutes.
7
Remove from heat and let set in steam until fully cooked.
8
Remove chicken from basket and let cool. When cool, cut into 1 inch chunks.
9
Meanwhile, cook penne according to packaging.
10
Drain and keep warm.
11
Add chicken chunks, olives, basil, and oregano to skillet with onions.
12
Turn to medium heat for 5 minutes.
13
In large bowl, toss chicken with hot penne pasta.
14
Sprinkle top with cheese and serve.

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Nonstick cooking spray, 2 tsp. olive oil, 1/2 onion (peeled and finely diced), 2 cloves garlic (minced), and more.

Yes, Mediterranean Chicken And Penne falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Chicken And Penne

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