Mediterranean Chicken – a delicious recipe with chicken broth, tomatoes, chicken breast halves, flour, olive oil, garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Pour 1/2 cub chicken broth over tomatoes and let stand 10 minutes.
2
Remove tomatoes and cut into thin strips.
3
Reserve Broth.
4
Season chicken with coarsely ground pepper and coat with flour.
5
Reserve remaining flour.
6
Heat 1 tbsp oil in skillet.
7
Add chicken and cook 12 minutes or until browned and done.
8
Remove chicken from skillet and keep warm.
9
Add remaining oil and garlic and cook 1 minute Stir in reserved flour, reserved broth from tomatoes and remaining broth.
10
Heat to a boil.
11
Cook over medium heat 10 minutes or until sauce is slightly thickened and reduced to 1 cup.
12
Add tomatoes, olives, capers and lemon rind.
13
Heat through.
14
Serve sauce over chicken.
402
kcal
Calories
13
g
Fat
28
g
Carbs
44
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 (14 ounce) can chicken broth, 4 sun-dried tomatoes, 4 boneless chicken breast halves, ⅓ cup all-purpose flour, and more.
Yes, Mediterranean Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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