How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Chick Peas Salad?

You need 14 ingredients. The key ingredients include: 2 (15-ounce) cans chick peas, drained and rinsed, 1/4 cup chopped flat-leaf parsley, or a combination of parsley and other herbs, such as chives, tarragon, marjoram, basil, or mint, 1 small red bell pepper, chopped, 2 medium tomatoes, diced, and more.

Is Mediterranean Chick Peas Salad suitable as salads?

Yes, Mediterranean Chick Peas Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Mediterranean Chick Peas Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Mediterranean Chick Peas Salad Recipe

Name: Mediterranean Chick Peas Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15-ounce) cans chick peas, drained and rinsed; 1/4 cup chopped flat-leaf parsley, or a combination of parsley and other herbs, such as chives, tarragon, marjoram, basil, or mint; 1 small red bell pepper, chopped; 2 medium tomatoes, diced; 4 scallions, white and light green parts only, sliced (optional); 6 kalamata olives, pitted and quartered lengthwise; 1 ounce feta cheese, crumbled; 1 tablespoon fresh lemon juice; 1 tablespoon red wine vinegar, champagne vinegar, or sherry vinegar; 1 small garlic clove, minced or put through a press; 1/4 teaspoon cumin seeds, lightly toasted and crushed or coarsely ground; Salt and freshly ground pepper; 4 tablespoons extra virgin olive oil; 2 tablespoons plain low-fat or nonfat yogurt

Mediterranean Chick Peas Salad

Eats Now Editorial Team · 249 kcal · Salads

Mediterranean Chick Peas Salad – a delicious recipe with chick peas, flat-leaf parsley, red bell pepper, tomatoes, scallions, olives. Easy to follow and perfect for any occasion.

Serves 4 Salads

Mediterranean Chick Peas Salad

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