How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mediterranean Bulgur Bowl?

You need 12 ingredients. The key ingredients include: 1 cup bulgur, 1/2 teaspoon ground cumin, 1/4 teaspoon salt, 2 cups water, and more.

Is Mediterranean Bulgur Bowl suitable as general?

Yes, Mediterranean Bulgur Bowl falls under the General category and is a great choice for this type of meal.

How do I store leftover Mediterranean Bulgur Bowl?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Bulgur Bowl Recipe

Name: Mediterranean Bulgur Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bulgur; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 2 cups water; 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained; 6 ounces fresh baby spinach (about 8 cups); 2 cups cherry tomatoes, halved; 1 small red onion, halved and thinly sliced; 1/2 cup crumbled feta cheese; 1/4 cup hummus; 2 tablespoons chopped fresh mint; 2 tablespoons lemon juice

Mediterranean Bulgur Bowl

Eats Now Editorial Team · 263 kcal · General

Mediterranean Bulgur Bowl – a delicious recipe with bulgur, ground cumin, salt, water, garbanzo beans, baby spinach. Easy to follow and perfect for any occasion.

Serves 4 General

Mediterranean Bulgur Bowl

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