Mediterranean Bean Salad - Basic & Simple yet Awesome — Salads recipe

Mediterranean Bean Salad - Basic & Simple yet Awesome

Eats Now Editorial Team  · 287 kcal  · Salads

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Fresh, crisp and full of flavor — this Mediterranean Bean Salad - Basic & Simple yet Awesome is a must-try. Made with white beans, chickpeas, black bean…

This Mediterranean Bean Salad - Basic & Simple yet Awesome relies on simple, everyday ingredients such as (19 ounce) can white beans, (19 ounce) can chickpeas, (19 ounce) can black beans and chopped parsley. It comes together quickly and makes 4 servings, at about 287 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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