Meaty Biscuit Cups

1. 1

   Preheat oven to 400 degrees.

2. 2

   In a medium non-stick skillet, cook the sirloin and red onion over medium heat, about 5 minutes or until meat is done.

3. 3

   Drain any excess grease.

4. 4

   Remove from heat and add the bbq sauce and corn, mixing well.

5. 5

   Divide each biscuit in half by pulling apart the layers.

6. 6

   Press each half into non-stick muffin tins coated with non-stick cooking spray.

7. 7

   Divide the meat evenly into the prepared muffin tins.

8. 8

   Bake for 10 minute.

9. 9

   To Freeze: cool baked cups to room temperature Do not sprinkle with cheese.

10. 10

    Freeze on baking sheet, then transfer to zip-top freezer bags.

11. 11

    To Prepare after Freezing: Preheat oven to 350.

12. 12

    Defrost cups or place them frozen on a nonstick baking sheet.

13. 13

    Bake for 10-15 min or until heated through, sprinkle with cheese and return to the oven for one minute or until cheese melts.

* Per serving · 4 servings · Values may vary.