Meatless Lasagna Roll Ups Recipe

Name: Meatless Lasagna Roll Ups Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 pcs lasagna; 1 to 2 Packages frzn minced spinach, thawed; 2 1/2 to 3 c. cottage cheese or possibly Ricotta cheese; 1/4 c. plain wheat germ; 1 c. shredded Mozzarella cheese; Dash of garlic pwdr; 1/2 sm. minced onion; 1 tbsp. salad oil; 1/4 c. grated Parmesan cheese; 1 jar meatless spaghetti sauce

Servings: persons

1
Cook lasagna as directed.
2
Drain and return to kettle.
3
Cover with cool water.
4
Drain liquid from spinach.
5
Combine spinach with cottage cheese and mix well.
6
Saute/fry onion in skillet till soft.
7
Add in to spinach mix.
8
Fold in wheat germ, garlic, and Parmesan cheese.
9
Dry and cold lasagna noodles with paper towels.
10
Spoon mix on each lasagna piece and roll.
11
Place in 9 x 13 inch pan.
12
Pour spaghetti sauce over lasagna rolls.
13
Sprinkle Mozzarella cheese on top.
14
Bake in 350 degree oven for 30 to 45 min.

385

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 pcs lasagna, 1 to 2 Packages frzn minced spinach, thawed, 2 1/2 to 3 c. cottage cheese or possibly Ricotta cheese, 1/4 c. plain wheat germ, and more.

Yes, Meatless Lasagna Roll Ups Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!