Meatballs With Tomato Sauce Recipe

Name: Meatballs With Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 18 ounces chicken breast minced; 1/2 cup grated Parmesan cheese; 1/2 cup bread crumbs; 1 egg; 1/2 cup fresh basil chopped; 1 shallot small chopped; 2 garlic cloves; salt; pepper; 5 tablespoons vegetable oil sunflower is the best for this recipe; 1 1/2 tablespoons flour; 2 cups tomato juice or puree; 3 tablespoons sugar

Servings: persons

18 ounces chicken breast minced
1/2 cup grated Parmesan cheese
1/2 cup bread crumbs
1 egg
1/2 cup fresh basil chopped
1 shallot small chopped
2 garlic cloves
salt
pepper
5 tablespoons vegetable oil sunflower is the best for this recipe
1 1/2 tablespoons flour
2 cups tomato juice or puree
3 tablespoons sugar

1
Preheat oven to 350 F. Mix minced meat, grated parmesan, bread crumbs, knead well.
2
Add the rest of the ingredients, mix well.
3
Shape your meatballs and place them in a large tray, lined with parchment paper.
4
Bake for 20 minutes or until done, rotating the meatballs once as they bake, so they will brown evenly.
5
The chicken meatballs are not as moist as the beef or pork ones, but they are healthier and the sauce does wonders as far as the dryness is concerned.
6
In a medium size saucepan mix the oil and flour until the flour is fully dissolved.
7
Place the saucepan on the stove, on medium heat and stir for about 2 minutes or until small bubbles form on the sides.
8
Remove from heat, add the rest of the ingredients, return to heat and mix until the sauce starts to thicken.
9
Add the meatballs and let them boil with the sauce for about 5 minutes once the sauce starts to boil.

633

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 18 ounces chicken breast minced, 1/2 cup grated Parmesan cheese, 1/2 cup bread crumbs, 1 egg, and more.

Yes, Meatballs With Tomato Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatballs With Tomato Sauce

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