Meatballs Recipe – Eats Now

Name: Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. very lean ground beef (ground London Broil is excellent and very low-fat); 1/4 c. skim milk; 2 slices bread; 1 egg white; 1/4 tsp. salt; 1/2 tsp. crushed thyme; 1/2 small onion, chopped; 2/3 can beef broth (soup); 1/4 c. water; pepper; 1/4 c. plain yogurt; 1 Tbsp. cornstarch; mushrooms (optional)

Servings: persons

1 lb. very lean ground beef (ground London Broil is excellent and very low-fat)
1/4 c. skim milk
2 slices bread
1 egg white
1/4 tsp. salt
1/2 tsp. crushed thyme
1/2 small onion, chopped
2/3 can beef broth (soup)
1/4 c. water
pepper
1/4 c. plain yogurt
1 Tbsp. cornstarch
mushrooms (optional)

1
Soak bread in milk and combine with egg white.
2
Mix in ground beef, salt, thyme and onion.
3
Shape into 1 1/2-inch meatballs and bake for 30 minutes at 375u00b0.
4
(You may cool and freeze meatballs for later use.)
5
Combine beef broth, water, ground pepper, yogurt and cornstarch in skillet.
6
Heat until thick.
7
Add meatballs and mushrooms, if desired.
8
Cook until meatballs are heated through. Serve over rice.

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb. very lean ground beef (ground London Broil is excellent and very low-fat), 1/4 c. skim milk, 2 slices bread, 1 egg white, and more.

Yes, Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatballs

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