Meatball And Spaghetti Soup - Skinnytaste Recipe

Name: Meatball And Spaghetti Soup - Skinnytaste
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cups fat-free low-sodium chicken broth; 2 cups water; 2 chopped garlic cloves, divided; 4 tablespoons chopped fresh parsley, divided; 1/2 onion, chopped, divided; 3 -4 tablespoons tomato sauce (I use my quick marinara sauce); 1 pinch crushed red pepper flakes (optional); 1 pinch kosher salt and fresh pepper; 6 ounces dry cut up spaghetti, I used Ronzoni Smart Taste; 16 ounces 99% lean ground turkey; 1 small egg; 1/4 cup seasoned breadcrumbs; 1/4 cup grated parmesan cheese; 1 tablespoon chopped fresh basil

Servings: persons

5 cups fat-free low-sodium chicken broth
2 cups water
2 chopped garlic cloves, divided
4 tablespoons chopped fresh parsley, divided
1/2 onion, chopped, divided
3 -4 tablespoons tomato sauce (I use my quick marinara sauce)
1 pinch crushed red pepper flakes (optional)
1 pinch kosher salt and fresh pepper
6 ounces dry cut up spaghetti, I used Ronzoni Smart Taste
16 ounces 99% lean ground turkey
1 small egg
1/4 cup seasoned breadcrumbs
1/4 cup grated parmesan cheese
1 tablespoon chopped fresh basil

1
In a soup pot over medium heat, bring chicken broth, water, 1 clove crushed garlic, 2 tbsp chopped parsley, 1/4 of the chopped onion, tomato sauce, crushed red pepper flakes and fresh black pepper to a boil; simmer about 5 minutes.
2
Meanwhile, make the meatballs by combining ground turkey, parmesan cheese, egg, remaining garlic, remaining onion, remaining parsley, breadcrumbs, salt and pepper. Form into little 1 inch meatballs (about 36).
3
Drop meatballs into the broth, cook about 3 minutes; add pasta and cook according to package directions. Add fresh basil, adjust salt and pepper to taste and serve with grated parmesan cheese.

873

kcal

Calories

Fat

Carbs

128

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 5 cups fat-free low-sodium chicken broth, 2 cups water, 2 chopped garlic cloves, divided, 4 tablespoons chopped fresh parsley, divided, and more.

Yes, Meatball And Spaghetti Soup - Skinnytaste falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meatball And Spaghetti Soup - Skinnytaste

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