'Meat'S Too Expensive!' Vegetarian Burgers Recipe

Name: 'Meat'S Too Expensive!' Vegetarian Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: water to cover; 1 cup dried lentils; 1/2 cup wheat germ; 1 small onion, finely diced; 1/2 cup finely chopped green bell pepper; 1/4 cup shredded mozzarella cheese; 1 egg, beaten; 1 tablespoon finely chopped green chile pepper; 1 clove garlic, minced; salt and ground black pepper to taste; 1/4 cup vegetable oil, divided

Servings: persons

water to cover
1 cup dried lentils
1/2 cup wheat germ
1 small onion, finely diced
1/2 cup finely chopped green bell pepper
1/4 cup shredded mozzarella cheese
1 egg, beaten
1 tablespoon finely chopped green chile pepper
1 clove garlic, minced
salt and ground black pepper to taste
1/4 cup vegetable oil, divided

1
Pour enough water into a pot that will cover lentils and wheat germ; bring to a boil. Add lentils and wheat germ, reduce heat, and simmer until lentils are tender, adding more water if needed, 20 to 25 minutes. Remove pot from heat and cool slightly; mash lentil mixture until thick and lumpy.
2
Transfer mashed lentil mixture to a bowl. Mix onion, green bell pepper, mozzarella cheese, egg, green chile pepper, garlic, salt, and pepper into lentil mixture until thoroughly mixed; shape into 8 patties.
3
Heat about 2 tablespoons vegetable oil in a large skillet over high heat. Lower heat to medium-high and cook 4 patties in the hot oil until golden brown, about 3 minutes per side. Repeat with remaining oil and patties.

261

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: water to cover, 1 cup dried lentils, 1/2 cup wheat germ, 1 small onion, finely diced, and more.

Yes, 'Meat'S Too Expensive!' Vegetarian Burgers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

'Meat'S Too Expensive!' Vegetarian Burgers

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