Meat Loaf Veggie Hamburgers

Name: Meat Loaf Veggie Hamburgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1Lb of ground chuck/round; 1 Onion/diced; 1/2 red Pepper/diced; thinly sliced carrots; 1 small zuccini/diced; 1 small yellow squash/diced; 1/2-1 C oatmeal; 1/2 T of garlic and onion powder; 1 T of worchester sauce; 1/2 T salt; pepper to taste; a splash of soy sauce; approx 6 whole wheat hamburger buns

Eats Now Editorial Team · 33 kcal · Meat & Poultry

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Meat Loaf Veggie Hamburgers – a delicious recipe with ground chuck, Onion, red Pepper, carrots, zuccini, yellow squash/diced. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1Lb of ground chuck/round
1 Onion/diced
1/2 red Pepper/diced
thinly sliced carrots
1 small zuccini/diced
1 small yellow squash/diced
1/2-1 C oatmeal
1/2 T of garlic and onion powder
1 T of worchester sauce
1/2 T salt
pepper to taste
a splash of soy sauce
approx 6 whole wheat hamburger buns

1
mix all ingredients into a large bowl. Yes, thats it! I like to toast my hamburger buns with a little olive oil. You may also want cheese if so then i suggest going with swiss. Make the patties large or small and don't forget the beer!
2
GO JETS!!!

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1Lb of ground chuck/round, 1 Onion/diced, 1/2 red Pepper/diced, thinly sliced carrots, and more.

Yes, Meat Loaf Veggie Hamburgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
33 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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