How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meat Loaf-Microwave?

You need 6 ingredients. The key ingredients include: 1 box frozen chopped spinach, cooked according to directions and drained, 1 medium onion, chopped, 1 1/2 c. bread crumbs, 2 Tbsp. oleo, and more.

Is Meat Loaf-Microwave suitable as meat & poultry?

Yes, Meat Loaf-Microwave falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Meat Loaf-Microwave?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meat Loaf-Microwave Recipe

Name: Meat Loaf-Microwave
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box frozen chopped spinach, cooked according to directions and drained; 1 medium onion, chopped; 1 1/2 c. bread crumbs; 2 Tbsp. oleo; 1 1/2 lb. ground beef; 2 Tbsp. soy sauce

Meat Loaf-Microwave – a delicious recipe with spinach, onion, bread crumbs, oleo, ground beef, soy sauce. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 box frozen chopped spinach, cooked according to directions and drained
1 medium onion, chopped
1 1/2 c. bread crumbs
2 Tbsp. oleo
1 1/2 lb. ground beef
2 Tbsp. soy sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
450 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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