Name: Meat Loaf
Yield: 4 servings
Ingredients: 1 lb. ground beef; 1 bell pepper; 1 c. oatmeal; 1/2 c. tomato juice; 1/2 tsp. pepper; 1/2 c. ketchup; 1/2 c. milk; 1 tsp. salt; 1 egg, beaten; 1 onion, chopped; 1/2 c. Karo syrup

1 lb. ground beef

1 bell pepper

1 c. oatmeal

1/2 c. tomato juice

1/2 tsp. pepper

1/2 c. ketchup

1/2 c. milk

1 tsp. salt

1 egg, beaten

1 onion, chopped

1/2 c. Karo syrup

Meat Loaf

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