How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Meat Lite: Stir Fried Bok Choy With Soba Noodles Recipe?

You need 12 ingredients. The key ingredients include: 1/4 cup cold chicken stock, 2 tablespoons soy sauce, 1 teaspoon corn starch, 2 tablespoons peanut oil, and more.

Is Meat Lite: Stir Fried Bok Choy With Soba Noodles Recipe suitable as pasta & noodles?

Yes, Meat Lite: Stir Fried Bok Choy With Soba Noodles Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Meat Lite: Stir Fried Bok Choy With Soba Noodles Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Meat Lite: Stir Fried Bok Choy With Soba Noodles Re

Name: Meat Lite: Stir Fried Bok Choy With Soba Noodles Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup cold chicken stock; 2 tablespoons soy sauce; 1 teaspoon corn starch; 2 tablespoons peanut oil; 4 garlic cloves, minced; 4 teaspoons fresh grated ginger; 1/4 cup minced spring onions or scallions; 1/2 teaspoon red chili flakes; 1 1/2 pound bok choy, stems removed and sliced, leaves torn into pieces and separated from stems; 3 ounces soba noodles, cooked only half as long as the package instructions and rinsed under cold water; 1/3 cup roasted and salted peanuts, chopped; 1 teaspoon roasted peanut oil

Try this homemade Meat Lite: Stir Fried Bok Choy With Soba Noodles recipe the whole family will love. Made with cold chicken, soy sauce, corn starch and…

This Meat Lite: Stir Fried Bok Choy With Soba Noodles relies on simple, everyday ingredients such as cold chicken stock, soy sauce, corn starch and peanut oil. It comes together quickly and makes 4 servings, at about 389 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Meat Lite: Stir Fried Bok Choy With Soba Noodles Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions