Meat Bun-kers – a delicious recipe with wholemeal burger buns, lentils, celery, onions, capsicum, well. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
To start preheat the oven at 250.
2
Cut the top off the buns and empty them out (like in picture), but make sure not to damage the bun, it has to stay firm and strong!
3
And we're keeping the tops!
4
!
5
Just chuck everything but the cheese into a pan until meat is clocked and onions are transparent and your kitchen smells like heaven: )
6
Now get those buns filled up nice and tight!
7
Make sure you press everything in as much as you can without breaking the bread!!
8
You can put some egg whites now to get it all together(opt) top it with the cheese and then the bread tops and SBAM!
9
Straight into the oven.
10
Till bread is crispy and cheese melted
11
Enjoy with any salad you like or chips or just eat all of them: D
638
kcal
Calories
40
g
Fat
26
g
Carbs
42
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 6 wholemeal burger buns, 500 grams ground beef, 1 can lentils, 1 large celery stick chopped, and more.
Yes, Meat Bun-kers falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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