Try this homemade Mean Green Smoothie recipe the whole family will love. Made with baby spinach leaves, kiwi, Bartlett and chia seed. Easy step-by-step …
This Mean Green Smoothie relies on simple, everyday ingredients such as baby spinach leaves, kiwi, peeled and sliced, chia seed and inch slice ginger, chopped. It comes together quickly and makes 4 servings, at about 359 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026