How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Mbisi Ye Kalou (Fish Stew)?

You need 8 ingredients. The key ingredients include: 1 1/2 lbs firm white fish fillets, 1 large onion, sliced, 1 green pepper, seeded and sliced, 4 -6 tablespoons butter or 4 -6 tablespoons oil, and more.

Is Mbisi Ye Kalou (Fish Stew) suitable as seafood?

Yes, Mbisi Ye Kalou (Fish Stew) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Mbisi Ye Kalou (Fish Stew)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mbisi Ye Kalou (Fish Stew) Recipe

Name: Mbisi Ye Kalou (Fish Stew)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs firm white fish fillets; 1 large onion, sliced; 1 green pepper, seeded and sliced; 4 -6 tablespoons butter or 4 -6 tablespoons oil; 1 chili peppers or 1 crushed red pepper flakes; 1 1 lb swiss chard or 1 lb beet leaf; 1 (10 ounce) package frozen greens; 1 cup water

Warm up with this hearty Mbisi Ye Kalou (Fish Stew) recipe. Made with onion, green pepper, butter and chili peppers. Easy step-by-step instructions incl…

This Mbisi Ye Kalou (Fish Stew) relies on simple, everyday ingredients such as firm white fish fillets, large onion, sliced and water. It comes together quickly and makes 4 servings, at about 743 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 1/2 lbs firm white fish fillets
1 large onion, sliced
1 green pepper, seeded and sliced
4 -6 tablespoons butter or 4 -6 tablespoons oil
1 chili peppers or 1 crushed red pepper flakes
1 1 lb swiss chard or 1 lb beet leaf
1 (10 ounce) package frozen greens
1 cup water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
743 kcal
Category
Seafood

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Mbisi Ye Kalou (Fish Stew)

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