Fresh, crisp and full of flavor — this Massaged Tuscan Kale And Farro Salad is a must-try. Made with Olive Oil, Lemon, Salt and Pumpkin Seeds. Easy step…
This Massaged Tuscan Kale And Farro Salad relies on simple, everyday ingredients such as chopped tuscan kale, extra virgin olive oil, juiced lemon and himalayan pink salt. It comes together quickly and makes 4 servings, at about 190 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026